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This better-than-takeout Moo Shu Rooster is a scorching sizzling stir-fry of thinly sliced hen, cooked egg, and veggies all coated in a delightfully savory, barely candy sauce. Neglect Chinese language takeout! Make it at dwelling.
Straightforward Moo Shu Rooster Recipe
I really like getting impressed by a Chinese language takeaway basic and determining the way to make it in my kitchen. It permits me to skip many unknown components, further sugars, oils, and what-have-you present in most takeout meals. The most effective half is I get to share it with you! ❤️
Moo shu hen is made with thinly sliced hen marinated in a scrumptious sauce and cooked to golden brown deliciousness. It’s sauteed with hen and veggies, together with a colourful slaw, crunchy mung bean sprouts, umami shiitake mushrooms, and a smattering of chopped scrambled eggs. The sauce that ties the entire dish collectively completely combines the fantastic taste of candy and savory.
This moo shu hen was so enjoyable to make, and it solely took quarter-hour of lively time. 🙌 I hope you’ll get pleasure from it as a lot as we do!
What Is Moo Shu Rooster?
Moo shu hen – often known as mu shu hen, moo-shu hen, or mushu hen – is a standard Chinese language entree comprised of a protein (most frequently pork), eggs, and veggies stir-fried collectively in a savory, barely candy sauce. It’s received the center of many American Chinese language-food lovers and could be one of the vital common dishes ordered for Chinese language takeaway right here within the States.
Recipe Components
You want a good variety of elements to make moo shu hen. Don’t be daunted, although. You may simply discover all of those at your native market. Right here’s a listing of what you’ll need to make this Chinese language takeaway recipe. Be certain that to scroll to the recipe card under for detailed measurements.
For the sauce/marinade
- Hoisin sauce
- Rice wine vinegar
- Orange juice
- Soy sauce: If soy doesn’t agree with you, use coconut aminos as a substitute.
- Toasted sesame oil
- Grated ginger
- Garlic
- Boneless skinless hen breasts: Be happy to make use of boneless hen thighs or a wholly totally different protein. Mushu is usually made with pork, however hen, beef, or turkey are good alternate options. Vegetarian? Strive tempeh or agency tofu.
To Cook dinner the Moo Shu Rooster
- Avocado oil: You should use vegetable oil, refined coconut oil, or gentle sesame oil in case you choose. Don’t use olive oil.
- Eggs
- Shiitake mushrooms: Can’t discover them? Sliced crimini or child bellas will work right here too.
- Slaw combine: Attempt to discover one which incorporates solely carrots and cabbage. If you happen to can’t discover a slaw combine, seize some carrots and a few cabbage and shred them your self. You should use a cheese grater or a pointy knife to realize the specified texture.
- Sauce/marinade: The identical you used to marinade the hen. Reserve it. Will probably be the sauce for this dish.
- Mung bean sprouts
- Scallions
- Sea salt and floor black pepper
The right way to Make Moo Shu Rooster
You may want a number of elements to make this scrumptious Chinese language takeaway recipe, but it surely’s surprisingly fast and simple to place collectively. Right here’s a primary rundown of the way to make mu shu hen. Keep in mind to scroll to the recipe card under for extra detailed directions.
For the sauce/marinade
- Make the marinade. Combine collectively the elements for the sauce.
- Marinade the hen. Coat the hen within the marinade and place within the fridge for half-hour.
Cook dinner the Moo Shu Rooster
- Cook dinner the eggs. Warmth avocado oil in a heavy-bottomed pan and prepare dinner till they’re not runny. Chop and put aside.
- Brown the hen. Warmth the oil within the pan, add simply the hen items, and saute till browned. Be certain that to order the marinade.
- Saute the veggies. Add the mushrooms and sauté till brown earlier than including half of the slaw combine.
- Add the sauce/marinade and stir till it boils.
- End it off. Stirring constantly, add the bean sprouts and the white components of the scallions adopted by the remainder of the slaw combine, the cooked eggs, and the inexperienced components of the scallions.
- Season with salt and pepper.
Recipe Ideas & Variations
It is a easy recipe to make after getting all of the elements. As traditional, I’ve some suggestions and tips to set you up for fulfillment. Plus some implausible concepts to play with if you wish to divert from the norm.
- Prep all the pieces forward of time. Since you are cooking at excessive temperatures, you can find that all the pieces will transfer in a short time when you begin tossing issues within the pan. Having all your elements sliced, diced, and able to go earlier than turning up the warmth is helpful.
- Cook dinner over excessive warmth. Excessive temperatures enable the elements to prepare dinner quickly and keep their pure, vibrant flavors. In the case of meat, too low of temperatures will (a) inhibit the hen from browning correctly and (b) trigger the hen to launch its juices, ending you with a troublesome, dry completed product. So don’t be afraid to show the warmth up!
- Don’t crowd the pan. When browning the hen, don’t crowd the pan. The meat is not going to solely fail to brown correctly, however it’s going to additionally launch its juices, ending you with boiled however dry meat. In case your pan is simply too small to suit all the hen items comfortably (with slightly room to breathe), take an additional second and brown it in batches.
- Strive a unique protein. It’s acceptable to make use of a unique protein right here. I counsel utilizing thinly sliced pork, beef, or turkey. You may even use floor hen, beef, pork, or turkey. If you’re vegetarian, I counsel utilizing tempeh. Agency tofu would work, too, but it surely may disintegrate.
- Add further veggies. The slaw and the mushrooms give a fairly healthy dose of vegetable matter however be happy to throw in some thinly sliced bell pepper, broccoli, or one other veggie of your selecting.
- Spice it up. Are you a spice particular person? This dish will not be spicy by nature, however you’ll be able to simply add a splash or two of your favourite sizzling sauce to the marinade. I like siracha.
Serving Recommendations
Whilst you can definitely get pleasure from this moo-shu hen by itself, I extremely counsel serving it with a yummy facet or wrapped up in one thing tasty. Listed here are a few of my favourite methods to serve this Chinese language basic.
- A lightweight, refreshing vegetable facet. I really like serving my moo shu hen with this Spicy Asian Cucumber Salad however you would go along with blanched or roasted inexperienced beans and even asparagus.
- Steamed white rice. Spoon a few of this delightfully savory dish over a bowl of steamed white rice. You’ll assume you ordered Chinese language takeout. You possibly can additionally serve it over my Easy Chicken Fried Rice. Simply omit the hen within the fried rice recipe!
- Lettuce cups. Deal with your physique to a lightweight, refreshing meal by scooping this moo shu hen up with some crispy leaves of romaine or butter lettuce.
- With scallion pancakes. This could be my favourite method to do it. Serve this stir-fry in scallion pancakes—taco model. You will discover them in most Asian markets. Flour tortillas would make a advantageous substitute right here.
The right way to Retailer & Reheat Leftovers
- Fridge: Moo shu hen makes for excellent leftovers. Enable the dish to chill fully earlier than inserting it in an hermetic container and storing it within the fridge for as much as 4 days.
- To reheat: Warmth a little bit of avocado oil in a heavy-bottomed pan over medium-high warmth, add the mu shu hen, and saute till heated by means of.
Extra Chinese language Takeaway Recipes
Had your fill of moo-shu hen and nonetheless craving Chinese language takeout? You’re in luck. I’ve a number of different scrumptious recipes so that you can attempt: 👇
ENJOY!
For The Marinade
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In a big bowl, combine collectively the hoisin sauce, rice wine vinegar, orange juice, soy sauce, toasted sesame oil, ginger, and garlic; combine till effectively mixed.
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Add the hen to the marinade and toss to coat.
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Cowl and let marinade within the fridge for half-hour.
To Cook dinner
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As soon as the hen is finished marinating, take away it from the fridge and let it sit at room temperature for a couple of minutes.
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In the meantime, warmth 1 tablespoon of avocado oil in a heavy-bottomed pan over medium-high warmth.
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Add the eggs, cowl, and prepare dinner till they’re not runny, about 1 minute.
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Switch the cooked eggs to a reducing board, roughly chop, and put aside.
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Add the remaining avocado oil to the pan and warmth over medium-high warmth.
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Take away the hen items from the marinade and add them to the pan, stirring constantly to brown evenly. Reserve the marinade.
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Add the mushrooms and sauté till they start to brown and shrink down a bit, about 3 minutes.
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Add half of the coleslaw, combine, and stir.
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Add the reserved marinade and stir till the sauce involves a boil.
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Add the bean sprouts and the white components of the scallions; stir.
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Add the remainder of the coleslaw combine, the cooked eggs, and the inexperienced components of the scallions and stir.
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Season with salt and pepper. Style and regulate if wanted.
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Spoon into bowls and serve.
- Rooster: I used boneless, skinless hen breasts for this recipe. It’s also possible to use boneless, skinless hen thighs or a unique protein, like pork, beef, or turkey.
- Mushrooms: If you happen to can’t discover or don’t have shiitake mushrooms, sliced crimini or child bella mushrooms are additionally okay to make use of.
- Greens: In addition to the coleslaw and the mushrooms, be happy to stir in thinly sliced bell peppers, broccoli florets, or one other veggie of your alternative.
- Mise En Place, aka, have all of your elements able to go. Prep your elements beforehand as a result of when cooking at excessive temperatures, having all of your elements sliced and diced is a should.
- Serving Moo Shu Rooster: Serve with scallion pancakes, over cooked rice, by itself, or in lettuce cups.
Serving: 8 ounces | Energy: 461 kcal | Carbohydrates: 32 g | Protein: 34 g | Fats: 23 g | Saturated Fats: 3 g | Polyunsaturated Fats: 4 g | Monounsaturated Fats: 12 g | Trans Fats: 0.02 g | Ldl cholesterol: 167 mg | Sodium: 1556 mg | Potassium: 1065 mg | Fiber: 6 g | Sugar: 16 g | Vitamin A: 422 IU | Vitamin C: 30 mg | Calcium: 74 mg | Iron: 3 mg | Internet Carbs: 26 g
Dietary information is an estimate and offered as courtesy. Values might range in line with the elements and instruments used. Please use your most well-liked dietary calculator for extra detailed information.
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