Second, we will mirror on what has modified in our lives—for higher or worse—and settle for and adapt to our new regular. COVID-19 modified how every of us lived our lives. Our day by day routines and lifestyle had been upended, and for a few of us, our lives have modified so drastically that we will’t, like Humpy Dumpty, appear to place all of it again collectively once more.
Nevertheless, possibly making an attempt to attach our lives again collectively is the mistaken strategy. What if there are issues in our lives that wanted to be disrupted? What if there are new routines and methods of being that serve us higher? Issues we might by no means have recognized or tried with out this main upheaval. Our lives should not and by no means would be the identical as they had been pre-COVID, and in at the least some methods, possibly that’s a great factor.
For instance, distant and hybrid work haven’t solely grow to be doable, however they’ve additionally grow to be preferable for a lot of staff. One other instance: many relationships have been put to the take a look at throughout prolonged quarantines, leading to both an excessive amount of or too little time collectively, inflicting us to re-evaluate with whom we wish to spend our time.
In brief, regular is solely what now we have grow to be used to, what we settle for. And, regular can and will change, as we be taught and evolve. With a wholesome dose of acceptance and reflection, relatively than resistance, we will make purposeful choices on how we wish to dwell going ahead.
Under are some questions that will help you mirror in your new regular and your resiliency within the face of change. The knowledge you glean will enable you be extra intentional about the way you wish to transfer ahead in your life.