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Clue lets you monitor many adjustments in your physique that will happen throughout your cycle, together with period-induced breakouts or PMS headaches. This complete symptom tracker may offer you a heads-up concerning the timing of your menstrual cycles, ovulation, and fertility.
With Clue, you resolve what you monitor. However the extra data you enter—and the longer you monitor—the extra correct your predictions will develop into. Clue takes all the knowledge you will have inputted, analyzes it, and allows you to know precisely what to anticipate, together with advising you in your cycle patterns and any upcoming fertile home windows.
The app has a clear, trendy interface with impeccable science and citations behind it.
The essential model of Clue is free however in order for you extra options, you possibly can join the paid model, Clue Plus, which prices about $5 per 30 days or roughly $30 yearly. With the paid model, you possibly can entry in-app articles that present further details about ladies’s well being, fertility, menstruation, and being pregnant. The premium model additionally affords enhanced interval predictions and a extra detailed evaluation of your cycle.
mindbodygreen crew member, Devon, appreciates that the Clue app exhibits her the place she is in her cycle from a number of design views, corresponding to a circle or calendar view. “However one of the best half is the extra knowledge I can monitor—from digestion, to pores and skin, to power stage, to feelings. Since utilizing the app, I can higher anticipate issues, like—I will really feel completely exhausted round ovulation. And my PMS truly begins a full seven days earlier than the primary day of my bleed,” she says. “Total I like this app, and it helps me really feel empowered and clear about what’s taking place in my physique.”
Whereas Clue additionally helps you to analyze your complete cycle historical past, this function could be a bit visually overwhelming and it’s not as useful for these with irregular cycles.
Clue has a 4.8 and 4.4 stars score on Apple and Play (Android) shops, respectively.
Who ought to attempt it: Anybody trying to develop into an skilled on their fertility.
Who ought to skip it: Anybody in search of a extra streamlined fertility monitoring expertise and is not concerned with any further information
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