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I’ve not too long ago had some attention-grabbing medical take a look at outcomes. The primary was my yearly echocardiogram. I noticed my heart specialist right this moment and he confirmed that each one is nicely, besides that some leaking across the edges of my alternative aortic valve, categorized as “delicate to average”. I first discovered about {that a} 12 months in the past, and my physician confirmed there’s nothing to be fearful about as a result of I’m asymptomatic and there’s no noticeable diastolic murmur. He confirmed this on the time by discussing it with my coronary heart surgeon. Regarding signs could be fluid retention or getting out of breath, or declining train capability, I’ve none of those. If the leaking does progress sufficient sooner or later, it could be essential to get surgical procedure to redo the valve alternative.
My heart specialist additionally went over my blood work. Again in August my ldl cholesterol was nice, complete 146, ldl (“dangerous”) 79, and hdl (“good”) 38. He was proud of all of those, though the “good” could possibly be somewhat increased. However my triglycerides have been 203, and needs to be below 150. I mentioned that’s occurred to me previously, and I might clear it up with weight loss program by consuming much less junky carbs like cookies, which I attempted for a couple of months. My repeat take a look at final week got here out complete 174, ldl (“dangerous”) 107, and hdl (“good”) 47, however I acquired 102 for my triglycerides. So, good job on the cookies, however ldl cholesterol somewhat worse, though the “good” is best. He’s nonetheless not fearful, we’ll repeat in six months. I believe I can get the ldl cholesterol higher by emphasizing extra whole food plant based consuming, and preserve the triglycerides down by avoiding junk. If not we could need to bump up my statin a bit.
My closing latest consequence was a mind mri. This was a follow-up on my latest head injury by my GP. It got here out regular so far as the harm, excellent information. Nevertheless it confirmed some abnormalities: “Delicate cerebral atrophy and findings of power small vessel ischemic disease.” My heart specialist thought these have been regular age associated. I’ll see what my GP thinks after I see her monday. I think she could desire a follow-up with a neurologist. As you’ll be able to see in a hyperlink this will result in issues like stroke or dementia if it progresses. Prevention measures embody sustaining good physique weight and blood strain and exercising, which I’m already doing, and reducing ldl cholesterol. So that is one more reason to work on doing a greater job on that.
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