Raspberry leaf tea is derived from the leaves of the pink raspberry plant, a plant native to Europe and sure elements of Asia, which can be identified for its tart, brilliant pink berries. Raspberry leaf tea has a fruity, barely earthy taste that’s typically in comparison with black tea. And simply as you would possibly count on, it additionally has a deep pink hue that’s harking back to raspberries.
This natural tea is a staple in conventional types of medication, corresponding to Ayurveda, in accordance with Ananta Ripa Ajmera, an Ayurvedic practitioner, co-founder and director of The Ancient Way, and creator of The Way of the Goddess. “Raspberry leaf tea is used to decrease the quantity of warmth and irritation folks expertise of their our bodies,” she says.
Ajmera explains that it is particularly helpful for digestion, which is the important thing to general well being, in accordance with the principles of Ayurveda. It is also been related to advantages for ladies’s well being, which we’ll get to beneath.
In the present day, raspberry leaf tea is extensively out there in supermarkets and specialty retailers alike. By way of price, it is also akin to many different kinds of natural tea, with costs starting from $0.20 to $0.50 a chunk for prepackaged tea luggage and $1 to $2 per ounce for loose-leaf variations.