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The strongman legend is perhaps sidelined for a short time.
On Apr. 15, 2023, Hafthor Björnsson tried a 252.5-kilogram (556.7-pound) uncooked bench press throughout a powerlifting competitors held at Thor’s Energy Health club in Kópavogur, Iceland. The athlete wouldn’t end the repetition as he appeared to injure his left pectoral muscle instantly upon touching the barbell to his chest, main him to grimace in ache whereas yelling to his spotters. Björnsson would require help to rise off the bench however was capable of stroll away beneath his personal energy.
In a YouTube video posted to his channel on Apr. 17, 2023, the Icelander acknowledged that he tore his pec muscle.
Björnsson didn’t beat across the bush together with his harm. He characterised it as a “full tear off the bone,” which might require eventual surgical procedure if confirmed, although it’s unclear if that was the official medical prognosis. The athlete stated he would endure an MRI take a look at on Apr. 18, 2023, which is able to give extra readability on the severity of his harm and reveal any potential subsequent steps he wants to absorb his restoration.
In what is perhaps thought-about classic Björnsson trend, he proceeded to make mild of his circumstances as a strongman and powerlifter. He even joked about his present comparatively restricted capabilities within the aftermath of his pec harm.
“I’m doing okay, contemplating the whole lot,” Björnsson clarified. “I got here into the health club at present [Apr. 17, 2023]. Did a half an hour of cardio, simply to maintain my sanity and get out of the home. Issues are powerful, I’ve to be trustworthy. Hopefully I could make a few of you guys giggle now. Issues like wiping my [expletive] are troublesome. I’m left-handed … It’s life … That is actually the largest harm of my profession, so I’ve obtained to sort out this.”
Björnsson had been planning to interrupt Daniel Bell’s raw (with wraps) all-time World Record total of 1,182.5 kilograms (2,606.9 kilos) from the 2021 World Uncooked Powerlifting Federation (WRPF) Hybrid Showdown III. The athlete had even shared coaching tidbits like a uncooked 420-kilogram (925.9-pound) back squat on his street again to prime power type after a foray into boxing. Earlier within the meet, earlier than the harm occurred, Björnsson efficiently squatted 445 kilograms (981 kilos) with wraps. Björnsson, the 2018 World’s Strongest Man (WSM) champion, had beforehand introduced plans to return to professional strongman sometime in 2024.
It’s unclear how Björnsson’s pec harm will influence his timeline towards each his formidable powerlifting and strongman objectives. Presumably, if surgical procedure is certainly obligatory for his pec muscle’s restoration, the athlete will likely be sidelined for a while earlier than ultimately getting again within the saddle towards the powerlifting World Report and his strongman pursuits.
By the point he comes again to full-throttle coaching, one of many world’s strongest athletes may channel this setback as motivation.
Featured picture: Hafthor Bjornsson / YouTube
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