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This wealthy and savory hen orzo recipe is loaded with juicy hen items, recent asparagus, and ripe tomatoes tossed along with tender orzo pasta in a creamy sauce.
This household favourite hen orzo dish, that includes crisp asparagus and juicy, ripe tomatoes, will not be solely easy to arrange but additionally bursting with taste. It’s the proper resolution for an easy weeknight dinner that’s certain to please the complete household, and it even leaves you with scrumptious leftovers for the times to come back.
Why We Love This Creamy Hen Orzo Recipe
- Fast and comfortable. Have an enormous bowl of comforting hen orzo prepared in beneath an hour. This recipe is among the finest throw-it-together dinners for weeknights.
- Wealthy, creamy sauce. Take pleasure in a wealthy and creamy sauce that completely coats all of the elements on this dish. It’s simple to make and full of a sturdy Parmesan taste.
- Customizable. You possibly can customise this dish along with your most popular pasta, greens, proteins, and many others. You probably have additional elements hanging out within the fridge, this recipe is the proper approach to make use of them.
What Is Orzo?
Orzo is a sort of pasta produced from durum wheat or semolina flour, the identical flour used to make couscous and most Italian pasta. Orzo is just a little chewy, with a delicate, nutty style. You’ll discover orzo in a variety of Mediterranean and Center Jap cooking, and it’s a preferred pairing with hen, as in chicken in a pot with lemon orzo and chicken orzo soup.
Substances For Hen Orzo
- Orzo Pasta: You should utilize complete wheat orzo or white flour orzo, cooked in accordance with the bundle instructions.
- Hen: Skinless, boneless hen breasts or thighs, reduce into even-sized cubes.
- Veggies: Recent chopped asparagus and ripe cherry tomatoes or any veggies of your selecting.
- Olive Oil, Butter, and Flour: You’ll whisk them collectively to kind a roux, which is the bottom in your cream sauce.
- Hen Broth: I like to recommend low-sodium hen broth, or you may as well use vegetable broth.
- Milk: You should utilize complete milk, 2%, or skim milk.
- Parmesan: Freshly shredded is finest.
How one can Make Hen Orzo
- Boil the orzo. In a big pot of salted water, boil the orzo to al dente.
- Cook dinner the hen and veggies. In the meantime, sauté the hen items and asparagus in a big skillet with oil. When the hen is browned, stir within the cherry tomatoes. Set the skillet apart.
- Make the sauce. In a separate pan, whisk collectively flour with melted butter and oil to create a roux. Add hen broth and milk. Lastly, take the pan off the warmth and stir in your grated parmesan cheese.
- Mix. Drain the cooked orzo, and add it to the sauce along with your hen, asparagus, and tomatoes. Stir all the things collectively, season to style, and serve!
- Use leftover hen. If you have already got cooked leftover rotisserie chicken or poached chicken available, it makes this recipe even faster!
- To cook dinner orzo, you’ll boil it in a pot and drain it the identical as you’ll another sort of pasta. Most orzo cooks al dente (with a chew) in about 8 minutes.
- Salt the pasta water. Add 2 tablespoons of salt to the water you’ll use to cook dinner your orzo. The important thing to flavorful pasta is well-seasoned pasta water.
- Add lemon. Stir in some recent lemon zest and a squeeze of lemon juice to spice up the flavors.
- Completely different veggies. Rather than asparagus, strive broccoli florets, celery, carrots, kale, peas, or another vegetable you could have available. You may also like this cheesy chicken orzo recipe with recent spinach.
- Completely different protein. Rather than hen, strive steak bites or air fryer meatballs. Crumble in some cooked, smoky bacon for additional taste. Or, do this one pot shrimp with orzo.
- Herbs. Sprinkle in Italian seasoning, or recent herbs like parsley, basil, oregano, or cilantro. Add crushed purple pepper flakes for a bit of warmth.
- Pasta: Make this recipe with penne, fusilli, rigatoni, or lengthy pasta varieties like spaghetti, linguine, or fettuccine.
- Gluten-free: The perfect gluten-free substitutes for orzo are arborio rice, quinoa, or millet.
- Grain-free: Change orzo with ready cauliflower rice or lentils.
- Different: Attempt one other grain, like farro and pearl barley.
Serving Strategies
Hen Orzo ticks all of the containers for a meal in a single, however you possibly can all the time spherical out your dinner with selfmade focaccia bread or garlic breadsticks. This mild and straightforward Caesar salad, or this Mediterranean white bean salad are additionally nice! I additionally like to serve it with my simple oven roasted vegetables, these savory roasted mushrooms, or crispy air fryer roasted broccoli.
How one can Retailer and Reheat Leftovers
- To retailer, switch the hen orzo to an hermetic container and refrigerate it inside 2 hours of cooking. It is going to maintain within the fridge for as much as 3-4 days or within the freezer for two months. Defrost within the fridge in a single day earlier than reheating.
- Reheat on the stovetop or within the microwave till the hen is sizzling all through.
Extra Hen Pasta Recipes to Attempt
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Put together orzo per instructions on the field. Drain and put aside.
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Within the meantime, warmth 3 tablespoons olive oil in a big skillet set over medium-high warmth.
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Add hen items and asparagus; season with salt and pepper and cook dinner for 8 to 10 minutes, stirring often, till hen is cooked and browned on all sides.
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Add tomatoes and proceed to cook dinner for two to three minutes or till tomatoes are tender; put aside.
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Warmth olive oil and soften butter in a separate massive pan over medium-high warmth. Sprinkle with flour and whisk to mix, whisking and cooking for 1 to 2 minutes.
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Whisk within the hen broth till totally mixed. Whisk within the milk, and convey the combination to a simmer; enable to cook dinner for 1 minute or till thickened.
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Take away from warmth, add parmesan cheese, and season with salt and pepper; stir till the cheese is melted.
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Drain the pasta and add it to the sauce with the hen, asparagus, and tomato combination. Toss properly to mix. Style for salt and pepper and alter if wanted.
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Serve.
- Greens: Swap the asparagus for different choices like broccoli, celery, carrots, kale, peas, or any veggies you could have accessible.
- Proteins: As a substitute of hen, think about using shrimp, steak bites, or crumbled cooked bacon.
- Herbs: Add taste with Italian seasoning or recent herbs reminiscent of parsley, basil, oregano, or cilantro. For a spicy kick, sprinkle in some crushed purple pepper flakes.
- Orzo: In case you don’t have orzo, make this recipe with penne, fusilli, rigatoni, or lengthy pasta varieties.
Energy: 383 kcal | Carbohydrates: 27 g | Protein: 26 g | Fats: 19 g | Saturated Fats: 5 g | Polyunsaturated Fats: 2 g | Monounsaturated Fats: 11 g | Trans Fats: 0.1 g | Ldl cholesterol: 62 mg | Sodium: 268 mg | Potassium: 734 mg | Fiber: 3 g | Sugar: 5 g | Vitamin A: 1136 IU | Vitamin C: 23 mg | Calcium: 162 mg | Iron: 3 mg
Dietary data is an estimate and offered as courtesy. Values might range in accordance with the elements and instruments used. Please use your most popular dietary calculator for extra detailed data.
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