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Lalitha McSorley, proprietor and lead bodily therapist at Brentwood Physiotherapy Calgary, says hand massagers may help relieve arthritis signs, together with ache, stiffness, and irritation. A hand massager helps alleviate these signs by growing blood circulate to the affected space and selling rest. “Nonetheless, it is essential to notice that hand massagers shouldn’t be used as an alternative to medical therapy for arthritis,” she clarifies.
Though McSorley shares that hand massagers are typically secure for most individuals to make use of, she factors out that these residing with medical situations, similar to open wounds, infections, or circulatory points, ought to keep away from utilizing massagers.
Karena Wu, physical therapist and proprietor of ActiveCare Physical Therapy, provides {that a} hand massager can be utilized each day, and typically even just a few occasions per day. “Sometimes, you’d use it for much less time, for instance 5 minutes, in case you are doing it extra continuously all through your day, versus as soon as a day at 10 to fifteen minutes,” she advises.
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