[ad_1]
This yr, studying about friluftsliv—a Nordic idea that includes embracing nature, regardless of the season or climate—has helped me sustain with my outside exploration. Friluftsliv isn’t mountaineering up a mountain for clout. It is strolling round your native park, noticing the fowl sounds and the swaying of dried leaves left on barren timber. It is listening to the crunch of snow beneath your boot and discovering pleasure within the sharp, chilly air. It is a manner of incorporating nature into your on a regular basis life. I discover that seen by a extra charitable lens, the gloomy grey mild of winter turns into gentle and the slushy sidewalks turn into charmingly squishy.
[ad_2]
