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It solely takes three elements: cashews, dates, and collagen powder. By mixing up these soaked cashews, you are primarily creating plant-based milk—and as a substitute of pouring it over your beverage, you are combining it along with your espresso in a single easy step. The dates additionally add a contact of sweetness to the drink with out overpowering it fully, so the espresso taste nonetheless shines via.
However I would argue the actual kicker right here is the collagen peptides. There’s one thing about mixing up a high-quality powder that makes the drink oh-so-creamy, and it ties the entire recipe collectively.
Experiential advantages apart, collagen can be related to loads of magnificence perks, like skin elasticity and hydration1 and strong hair and nails.* mindbodygreen’s beauty & gut collagen+ additionally options beauty-enhancing extras, like hyaluronic acid, turmeric, and vitamins C and E to help collagen synthesis and assist shield cells from oxidative stress.*
Discover precisely how you can replicate this swoon-worthy recipe under.
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