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In these powerful moments, sometimes called survival moments, it is regular so that you can feel self-doubt or dysregulation. It’s important that you simply take care of yourself earlier than giving in to the temptation to rectify the state of affairs together with your little one. As people, we co-regulate. This implies, the nervous system of the guardian both offers regulation or dysregulation for the kid. For instance, if you’re energetically wound up, very agitated, or forceful, this can possible add to the issue, not remedy it.
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