First step: dry brushing. It is a basic Ayurvedic ritual that entails calmly brushing your pores and skin with a bristled instrument, generally known as a dry brush. Going out of your ft upward and at all times brushing towards your coronary heart, calmly run the comb over your whole physique (besides your face and neck).
You may need to do that earlier than you step into the bathe to shave, because it gives bodily exfoliation that may assist prep for a better, smoother shave. “Shaving prep ought to embrace mild exfoliation to launch any hairs that could be trapped underneath the pores and skin,” board-certified dermatologist Tiffany Clay, M.D., previously told mbg.
Some individuals could reserve this step solely for pre-shave rituals, however it may be accomplished extra ceaselessly for normal exfoliation and a smoother texture and complexion.