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If in case you have a duplicate of my ebook Eat Beautiful you’ll know that my skin-first magnificence method features a weight loss program full of contemporary, wholesome, seasonal meals. However wholesome doesn’t must imply boring or bland; which is why I like highlighting the season’s most nutrient-packed (and scrumptious) hero meals so that you could swap issues up each few months. Summer time is a good time so as to add figs into your weight loss program. They’re stuffed with fibre, so that they flush by way of the system rapidly and assist to detoxify the pores and skin, which means they’re a terrific alternative when you’ve got psoriasis, pimples or different pores and skin situations. Additionally they add a contact of pure sweetness to dishes, making a more healthy different to processed sugars. Offered? Take a look at my scrumptious fig salad recipe, which is nice for mild lunches, picnics or backyard events.
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Fig Salad

Good for detoxifying the system, figs add a contact of pure sweetness, offering a more healthy different to processed sugars, which will be detrimental to your pores and skin.
Serves 2
230 energy per serving
100g burrata or buffalo mozzarella
2 contemporary figs, quartered
2 massive handfuls of rocket
1 tbsp extra-virgin olive oil
1 tbsp balsamic vinegar
Contemporary basil, to serve
- Break the burrata or mozzarella into bite-sized items and place in a bowl with the figs. Add the rocket and blend properly to verify every little thing is evenly distributed.
- Gown on the final minute, drizzling over the olive oil and balsamic vinegar in a zigzag movement and scatter over basil leaves to serve.
MORE RECIPES: Courgette And Brown Rice Spaghetti | Healthy Kiwi Pancakes | Raw Vegan Brownies
© Wendy Rowe. All Rights Reserved.
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