Joshua Fletcher – And How Does That Make You Really feel?

Joshua Fletcher aka Anxiousness Josh is one among my heroes. Once I look again at my life and take into account the individuals who actually modified it, he can be up there. (Once I was within the throes of the worst nervousness conceivable I reached out to him and he not solely provided me help and SUCH knowledge however ended up inspiring me to lastly get out of the home, after months of hiding in nervousness hell, and get on the tube to London). 

Once I came upon that Josh had written a brand new guide I immediately reached out to him. I used to be determined to get my tooth into it. I used to be despatched a PDF  and although it wasn’t Kindle appropriate and I saved dropping my place, I couldn’t put it down. It was the proper mixture of humorous, emotional, candid,  informative…it was a really good guide that I knew individuals can be eager to learn whether or not they suffered with nervousness or not. I needed to get him on the podcast to talk about it!

And so right here he’s. He is a form. good human being, a really superb therapist who excels as a result of he has suffered identical to the individuals he helps and my goodness can the person write. 

Through the episode I get all of the gossip concerning the guide (and the characters who inhabit it), we speak about nervousness…preventing it, menopause, life. It is a dialog that I do know will profit so a lot of you whether or not you typically really feel randomly anxious and do not know why or whether or not you are haunted by intrusive ideas and panic dysfunction.

As for the guide, I’ve advisable it to everybody I do know and you’re most positively included in that. Here’s the link

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