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Bryony has written an exceptional e book referred to as “Mad Girl”. It comes 10 years after her bestseller Mad Woman and explores an enormous vary of matters together with binge consuming, burnout, menopause, the pandemic and the very nature of psychological sickness. It’s a e book of self discovery and is in the end vastly trustworthy and leaves you feeling uplifted and with a complete new mindset about psychological sickness and life.
Through the episode Bryony is so open about lots of the matters she explores within the e book. She tells me about how the pandemic, a well being scare, the consequences of the perimenopause on her psychological well being and a lot extra have affected her and helped her turn into a wiser one who is lastly extra at peace with who she is. We additionally discuss combating the patriachy, kitchen discos and what the world could be like if males skilled the menopause.
Bryony has been so extremely courageous in the best way that she has constantly opened up about her psychological well being to assist others and it was such an honour to lastly get to talk to her on Outspoken Magnificence.
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